Services

Consultation - Free
60 minutes to talk through where you actually are, what hasn't worked before, and whether this is the right fit before either of us commits to anything. If it's not, I'll say so, and point you somewhere better if I can. If it is, we'll figure out which tier is the best starting point.

Health Audit - $100
A one-time session to figure out where you are and where the leverage points sit. You walk away with a clear next step, whether that's working with me further or not.

Catered Nutrition Support - $300/mo
Ongoing, adjusted support, built around the food decisions you're already making; not a meal plan you'll abandon by week three.

Holistic Support - $500/mo

• Health Audit

• Catered Nutrition Support

• Training and programming support

• Behavior work

• Two monthly check-ins

Begin

Tell me a little about where you are and what you're working toward. I'll be in touch within 24 hours.